"Be still and know that I am God"
Psalm 46

Showing posts with label E.E. Larkin OCarm. Show all posts
Showing posts with label E.E. Larkin OCarm. Show all posts

A Balance: Contemplation and Christian Meditation

by Fr. Brian V. Johnstone, CSSR




Fr. Brian V. Johnstone, C.Ss.R., is Warren Blanding Professor of Religion and Culture at The Catholic University of America. He is a moral theologian with interests in fundamental moral theology, bioethics, and peace and war. His research interests include moral theology and philosophy. He is a member of the Redemptorist Congregation.


"Some time ago Fr. Ernest E. Larkin, OCarm. published an article titled "Today's Contemplative Prayer Forms: Are they Contemplation?" (1) After reviewing the different meanings given to "meditation" and "contemplation," he concluded: "In this frame of reference, we see that centering prayer and Christian Meditation do not fit handily in the category of either meditation or contemplation. They are something new in contemplative practice." The present article offers an account of what is different in these contemporary prayer forms and seeks to show how they are nevertheless related to tradition. The discussion will focus primarily on Christian Meditation.


From the 63.2 2004 issue of Review For Religious

Meditation and Contemplation
Contemplation itself, as understood for example by St. John of the Cross, is "pure gift"; there is no place in it for active collaboration. Thus, Larkin concludes, "John's contemplation is not the immediate horizon of contemporary contemplative prayer forms." (2) In his writings, the Benedictine monk John Main, who is recognized as the original exponent of Christian Meditation, does not enter into lengthy, detailed analysis of the higher states of prayer such as we find in St. Teresa or St. John of the Cross.

In his account of Christian Meditation, John Main says: "I am using the term meditation as synonymous with contemplation, contemplative prayer, meditative prayer, and so forth." (3) We do not find in his writings a sharp distinction between contemplation in the classic sense and the forms of prayer that entail the active engagement of the person praying. Is there an issue here? Perhaps the most practical question is whether Christian Meditation is to be regarded as a form of contemplation in the classic sense, that is, a type of prayer that is believed to be given freely by God, but usually only after a long process of many steps. In particular, for John of the Cross, contemplation begins with the passive, dark night of the senses. This would mean, at least in a commonly accepted interpretation of contemplation, that it would be a miraculous supernatural event reserved for an elite.

Christian Meditation, as described by John Main, is not like this. It is a form of prayer in which, after some simple instruction, beginners can join. He is concerned to impart to interested persons a simple method which, being simple, is available to many. Participants are not encouraged to think of themselves as moving from stage to stage along a precisely delineated path towards a "higher" level of prayer. It is recognized that meditation over a long period, many years in fact, is usually necessary to acquire facility and skill, but experienced meditators are not considered as having attained a level of prayer with different requirements from those that are appropriate and possible for beginners.

This raises an important practical issue. In the traditional theological analysis, it was important that persons engaged in prayer recognize clearly the stage they had attained. A director was to assist discernment in this matter. Since there were particular rules and expectations for each stage, a mistake could have serious spiritual consequences. The issue is mentioned in Larkin's article; he cites James Arraj as warning that without "express contemplation" (which I take to mean contemplation in the sense of "infused" or passive contemplation) the person should continue to make acts of faith and love rather than be "simply idle in the prayer." (4)

The practical problem seems to come when people think they have been given the pure gift of contemplation in the proper sense. Then, since this level is essentially passive and excludes the making of acts, they think they should drop such activity. But they may be mistaken. Having stopped making acts of faith and so forth, they may then just "hang out," doing nothing, thinking they are enjoying the gift of passive contemplation when they are merely being passive. They would be doing nothing, and nothing would be happening.

This would be unlikely in the case of people following John Main's Christian Meditation. He insists on the continuous, quiet repetition of a short prayer that he calls the mantra; if persons at prayer should momentarily lapse into inactivity and find themselves doing nothing, they should immediately begin repeating the mantra again. A fear of mistaking "doing nothing, with nothing happening" for genuine contemplation has a long history in Christian prayer. On the one hand, it would be a serious mistake to lead people to believe that the hours they are spending in "contemplation" are just a waste of time, mere wool gathering. On the other hand, if a spiritual guide such as John Main strongly recommends that people continue to make acts during meditation, does this imply that in this form of meditation there is no place at all for contemplation in the classic passive sense?

In offering an answer to this question, I will examine a prayer form recommended by St. Teresa and accepted also by some who followed her. As I will seek to show, she had a less restrictive notion of contemplation than the previous analysis suggests. This broader notion of contemplation, furthermore, may well have a parallel in Christian Meditation.

Active Recollection
Larkin takes note of St. Teresa's "active recollection," a form of prayer that she developed from her own experience. (5) He describes it as a "transitional prayer form that is very similar to modern contemplative prayer." (6) "Transitional" indicates that this way of praying is followed by those who are passing from simple meditation to the "higher" levels of contemplation, but have not yet arrived.

St. Alphonsus de Liguori (+1787), in addition to his works on moral theology, wrote extensively on the spiritual life, and in particular on prayer. Following St. Teresa, he gives special mention to "active recollection," which he links closely to "contemplative repose," an expression he takes from "the mystics." (7) Contemplative repose, he explains, is virtually the same as active recollection; it refers to a spiritual condition in which "the soul is focused on some spiritual thought and, absorbed in itself, feels gently attracted to God." I will analyze this type of prayer, "active contemplation," and compare it with Christian Meditation. Such a comparison will, I believe, serve to show the continuity of Christian Meditation with the older tradition, and also bring to light those new features which it has to offer.

What did St. Teresa mean by "active recollection"? She was familiar with what is called "discursive meditation." This form was promoted in the Dominican Luis de Granada's famous Book of Prayer and Meditation, which St. Teresa actually recommends in her constitutions. She herself, however, did not find this way of prayer suitable. About such works she wrote, "There are so many good books written by able persons for those who have methodical minds and for souls that are experienced and can concentrate within themselves that it would be a mistake if you pay attention to what I say about prayer" (19.1). But her own method is for those persons whose minds, like hers, are "wild horses" (19.2). How does St. Teresa deal with this mental rodeo in the context of prayer?

She recommends the Lord's Prayer. One would recite it phrase by phrase, slowly and attentively. In her view, vocal prayer does not exclude contemplation. She calls her method "active recollection." In this kind of prayer, she says, "the soul collects its faculties together and enters within itself to be with God" (28.4). This entails a centering of attention, plus awareness that God is near, fully with us at all times (29.5). We are to be fully present to God and to gaze upon him. Teresa uses the sight metaphor several times. It is not a matter of constructing arguments with concepts. She writes: "I'm not asking you now that you think about Him or that you draw out a lot of concepts or make long and subtle reflections with your intellect. I'm not asking you to do anything more than look at Him" (26.3). She calls this a "method," and the one praying is required to make an "effort."

This form of active prayer does not exclude contemplation, but promotes and may include it. From Teresa's experience she can affirm that this method disposes a person to the prayer of quiet (that is, a more passive kind) more readily and quickly than other methods. During this form of prayer, she writes, the soul will at times feel a passive quieting and be drawn gradually to a greater silence (30.7). For Teresa, the experience of passivity, that is, of contemplation in the proper sense, is not reserved to some final stage at the end of a long progression, nor is it reserved for spiritual experts.

Is there a conceptual difference between the "prayer of quiet" and contemplation in the classic sense? St. Teresa refers to the former as "the beginning of pure contemplation" (30.7). But it still entails active recollection and may include vocal prayer. She insists that it is a mistake to believe that vocal prayer cannot go together with contemplation. There are no clear psychological gaps between vocal prayer, the prayer of quiet, and the beginning of contemplation. One fades into another as the felt need to initiate new effort yields to the sense of being moved by the impetus of the process one has already begun. This itself, of course, was begun as a response to the stimulus of grace, which in turn, as it emerges into consciousness, yields the awareness of being taken over completely by God.

St. Alphonsus dealt specifically with the nature of the "prayer of quiet." According to his view, since in active recollection one's will is dominant, it will bring the imagination under control without any further effort on the part of the soul. (8) There is, then, control, but it is the kind of control that follows the momentum of the earlier activity; there is no need for the further effort of making new acts. This is a form of quiet, but it is not completely passive. St. Alphonsus insists on some acts, those to which God is gently attracting us.
The impetus of the divine initiative begins to emerge into consciousness, but this is not to say that the same initiative was absent before one's becoming conscious of it. The assumption that active and passive prayer are essentially different levels of prayer begins to appear as abstract theory that does not necessarily correspond to actual experience.

For St. Teresa, the reason for active recollection is to become aware of Christ's presence. For example, we can be present to him in joy, being with him as risen. Here Teresa seems to imply reflection on the Gospel accounts. She has a theological support for this conviction: "Although risen, he still influences us through his earthly mysteries, by which he draws close to us in a more tangible way" (26.4,5,8).

St. Alphonsus, as has been said, followed St. Teresa closely with respect to "active recollection." He is perhaps more insistent than she is that the person at prayer continue to make acts. There may have been historical reasons for this emphasis, apart from Alphonsus's own energetic personality. Pope Innocent XI in 1687 condemned the Quietists. This group taught, or is supposed to have taught, that making one intense act of love of God and never withdrawing it would assure union with God, and that no further effort was needed either in prayer or in living. It may be as a reaction against this that St. Alphonsus stresses the need for acts and more acts.

However, while he emphasized the need for activity, it was certainly not his intention that the active contemplation become obsessively busy. Consider the following description of active recollection: "Without conscious effort, untroubled by external distractions, and totally absorbed within itself, experiencing at the same time a deep sense of serenity, the soul is able to concentrate on the mystery or the eternal truth in question." (9) These words would, on the whole, not sound alien to one familiar with Christian Meditation. But, to explain the differences between Christian Meditation and the active recollection of the Teresan tradition, a more detailed description of the former is needed.

Christian Meditation
John Main's account of Christian Meditation begins with an acknowledgment of the inveterate confusion of the human mind. While St. Teresa invoked the image of wild horses, John Main compares this condition of the mind of the would-be meditator to a "tree full on monkeys." Whether described in terms of horses or monkeys, the mental experiences are clearly similar. There is also a similarity in the way these two writers recommend that we deal with the problem. St. Teresa favors the Lord's Prayer; John Main also proposes a form of vocal prayer. The prayer he recommends is an attentive, mindful repetition of a phrase, a mantra. He recommends, in particular, Maranatha, an Aramaic expression which means "Our Lord, come." St. Paul ends his First Letter to the Corinthians with this invocation, and the Book of Revelation ends with the same prayer. The prayer is eminently Christian.

For both St. Teresa and John Main, the aim of cultivating attention so as to make space for the experience of the presence of God is essentially the same. Main once wrote: St. Thomas Aquinas says that "contemplation consists in the simple enjoyment of the truth." Simple enjoyment! Now it is true that thinking, analyzing, comparing, and contrasting all have their place in the various disciplines, including theology. But contemplation, as St. Thomas calls it, meditation as we would call it, is not the time for activity, for the activity of thinking, analyzing, comparing, or contrasting. Meditation is the time for being. Simple enjoyment. And the simplicity that St. Thomas speaks of, its oneness, union. (10)  

Here no clear distinction is made between contemplation in St. Thomas's sense and meditation. The experience of oneness or union, however, seems to belong to contemplation in the classic sense, that is, something beyond active meditation; the soul is completely passive. For John Main, though, these distinctions do not seem to matter.

There is a notable difference between the Teresan prayer of "active recollection," at least as understood by St. Alphonsus, and Christian Meditation. The first entails reflection on a "mystery" or "eternal truth," while the latter aims at a sense of union, without passing through the penetration of a "truth." In Christian Meditation, one does not concentrate, for example, on the meaning of the phrase "Lord, come," but repeats it as a way of focusing awareness on the presence of God. As we have seen, St. Teresa, and St. Alphonsus as well, would immediately affirm this goal. The point of difference is that they would include a concentration on a particular mystery or truth within the meditation itself.

Truth in a more general sense, however, is intended as an element of Christian Meditation. John Main wrote: "Meditate every morning and every evening, faithfully, simply, and humbly. Contemplation consists in the simple enjoyment of truth." (11) This statement suggest two facets of the one event: the active meditation (that is, the repetition of the mantra) and the simple enjoyment that accompanies it. This is not all that different from St. Teresa's and St. Alphonsus's notion of "active recollection."

Christian Meditation should not be misinterpreted. It is not antiintellectual or antitheological. It does not downplay the importance of truths. It merely leaves reflection on such truths outside of meditation itself. Indeed, within the movement there is available to meditators an extensive body of writing that offers ample reflection on the mysteries of faith. Because it is a popular movement, the reflection is generally not presented as systematic theology, but then neither are the reflections of St. Teresa or St. Alphonsus. I have noted above the particular place that St. Teresa gave to the resurrection; the same theme occurs frequently in the writings of John Main. (12) It would be a mistake to think that Christian Meditation plays down doctrine. Rather, we might say, it is presumed that study and reflection lead to a background awareness which, while not consciously evoked in the meditation itself, continues to support spiritual awareness.

There can be no doubt that many people, growing numbers of them, have found Christian Meditation a most satisfactory way of prayer. Is there any compelling reason to choose between St. Teresa's more extensive use of words during meditation -- in particular, the words of the Lord's Prayer -- and the brief word recommended in Christian Meditation? There are many ways of praying, and people may be led by the Spirit along different paths. Some, perhaps because of different cultural backgrounds, have found the older approach rather too insistent on repeated acts and a good many words. As I have noted previously, however, neither St. Teresa nor St. Alphonsus had in mind a multiplication of acts or a mechanical proliferation of words. For whatever reason, though, in our time the verbal austerity of Christian Meditation seems to appeal to many.

The limited use of words, or even the deliberate renunciation of them, in Christian Meditation is connected to its nature as conceived by John Main. Spiritual authors in the past often spoke of "conversation" in their accounts of prayer. This conversation was to be a two-way affair, even if carefully structured. When God speaks, we listen attentively; when God does not speak, we engage actively in the conversation through acts of faith and love. (13) This "traditional" element John Main includes in his own words, although again with a significant modification: "Prayer is not a matter of talking to God, but of listening to him, of being with him. It is this simple understanding of prayer that lies behind John Cassian's advice that, if we want to pray, to listen, we must become quiet and still, reciting a short verse over and over again." (14)

Active Recollection and Contemplation
At this point I move to a more theoretical discussion, but one with practical implications as well. The issue is the relationship between active recollection and contemplation. St. Teresa, from her own experience, taught that active recollection disposed to contemplation, but she also anticipated that contemplation itself might well arrive during the time of active recollection.

The 4th-century monks of the Egyptian desert also expected that "higher" forms of prayer might suddenly break through more normal forms of meditation. During their periods of praying the psalms together, they were to curb their spitting, coughing, yawning, groaning, and similar noises. The only sound that was accepted was a spontaneous sigh of ecstasy. (15) It was anticipated, apparently, that moments of "contemplation" would emerge within more ordinary prayer.

St. Teresa seems to have had no difficulty in recognizing when such special moments occurred in her own prayer. For one whose spiritual sensibilities were as finely tuned as hers, there would probably be no reason to have any doubt about the presence of contemplation. What are we to think, then, of the advice of Arraj, mentioned by Larkin, that, until "express contemplation" is present, one should continue to make acts (of faith, love, and so forth)? The practical problem is how to know that such contemplation is present, and how certain we should be about it.

To clarify the question, we could accept Karl Rahner's theological explanation, namely, that the experience of God in meditation, in human activity, or in classical spiritual doctrine's "infused contemplation" arises from the one same gift of God at work within us. (16) Indeed this must be the case. To speak of "passive" contemplation as a pure gift must not be allowed to suggest that active recollection is not a gift, but somehow a product of our own efforts, before or apart from grace. We may say that recollection "disposes" us to the prayer of quiet, but we may not claim that recollection is the product of our initiative, which somehow, of its own power, engenders or earns the further state. "Pure," as applied to the gift of contemplation, does not imply that prayer such as active recollection is somehow impure, because contaminated with human activity.

Nor can it be philosophically accurate to say that in "passive" prayer we are not active in any sense. The pure gift of God's grace cannot but raise us to the highest level of actuation. Our conscious experience may be one of pure passivity, but when God takes over completely our capacities are not simply extinguished. As is always the case with grace, the more intense the power of grace, the more we are fully active. The more God intervenes, the more empowered we become and the more free we are.

Similarly, I would have difficulties with an explanation of infused contemplation according to which "the infused light and love go directly to the object without any return to the self." (17) In the "modern" philosophical era (that is, from the 16th century onwards), there has been a dissociation between subject and object. (18) This seems to have been reflected in Catholic theology, so that some traditions focus on the subject and others on the object. In these circumstances the interpretation of the spiritual experience involved here may tilt excessively towards the object. Perhaps such thoughts as these are improper philosophical intrusions on discourse about spirituality, but I would suggest that cutting or leaving the subject completely out of the picture is metaphysically impossible.  

Further, I would point out that what is interpreted as an absolute certainty of the presence of God, or of the state of "passivity," is a certainty on the part of the subject. When someone says "Whenever I experienced contemplative prayer, there was absolutely no doubt that I was in God's presence," (19) we would need to add after "doubt" the words "in my mind." Without this qualification the interpretation veers too far towards the subjective.  

Such a state of consciousness is not a proof that God is present, or that the pure gift of prayer of quiet has in fact been granted. We cannot know definitively whether we have reached this "stage" or not. Such certainty as we have rests ultimately on the certainty of our faith, not on the felt quality of our experiences. This is not to return to a theory in which grace is beyond experience. We may indeed experience grace. But our conscious certainty cannot establish that grace is in fact present.

What I am suggesting here is that the traditional language used in speaking of contemplation, meditation, and levels of prayer has problems. At least part of the difficulty with the older formulations is that they presupposed a rigid distinction between "natural" and "supernatural," and hence between "acquired" (or natural) contemplation and "infused" (or supernatural) contemplation. "Natural" meant what we do; "supernatural" meant what God does. Such a sharp distinction is understandable when we recall the theological disputes of the time (especially the controversies about grace), but we would express that difference somewhat more flexibly today.

Perhaps we could say that it was and is a mistake to reify the various categories of prayer which the classic authors have named for us. Probably it was not so much these authors themselves, but the theological commentators who interpreted them, who made the mistake. To reify would mean to consider the distinct kinds of prayer as if they were things like quantitative blocks of consciousness that we could, as it were, line up one after another on a conveyor belt and then run the belt through our minds. Following on this thought, we might suggest that saying the petitions of the Lord's Prayer, as St. Teresa did, or repeating the mantra, as John Main did, can dispose us to quiet and contemplation. But it is not necessary to turn them off, as it were, so that we can really appreciate the quiet. If we do so, the wild horses of our disordered minds are likely to gallop back again, or the screeching monkeys may well return to the thickets of our consciousness, and quiet would be no more.

In these reflections I am suggesting that the classic fixed distinctions between different forms of prayer may not be so important as they were once thought to be. I suggest that it would not make a great deal of sense to say to oneself, "I have not yet arrived at the experience of passivity and received the pure gift of contemplation, and so I must continue with active prayer." Nor would the reverse be any better, namely, to convince oneself that one has indeed been given this gift and so to drop active prayer. The best solution, I suggest, would be to accept with St. Teresa (and St. Alphonsus) that some form of active, vocal prayer may quite well go together with contemplation. At root this is what John Main believed: the repetition of the mantra may accompany contemplation. We do not need to be scrutinizing our consciousness so as to find whether contemplation has occurred or not. The prayer of quiet, or gift of contemplation, may be given by God at any moment within that active prayer. We need not be surprised if this happens, and we may welcome it if or when it is given to us.

To conclude, the form of meditation in which one repeats a short prayer continuously with the expectation that a prayer of quiet (with a sense of oneness and rest) may supervene has strong roots in the Catholic spiritual tradition. This is true not only of the earlier tradition, where we find Cassian commending this practice, but also of the more recent tradition, as expressed in particular by St. Teresa. The description of prayer in the texts on Christian Meditation does not include a description of contemplation in the classic sense, but who are we to say that the latter may not supervene? It is indeed God's gift-and may be given whenever God chooses to do so.

Notes:
1.    Ernest E. Larkin OCarm, "Today's Contemplative Prayer Forms," Review for Religious 57 (1998): 83.
2. Larkin, p. 84.
3. Cited in Larkin, p. 78.
4. Larkin, p. 87 n. 12.
5. "The Way of Perfection", in Vol. 2 of The Collected Works of St. Teresa of Avilatrans. Kieran Kavanaugh OCD and Otilio Rodriguez OCD (Washington, D.C.: ics Publications, 1980). p. 140. The relevant passages are chaps. 28-29. Hereafter all references to Teresa will be to this work and edition, by chapter and section(s) given in the text thus: (19.1).
6. Larkin, p. 83.
7. Alphonsus de Liguori: Selected Writings (Mahwah: Paulist Press, 1999), p. 170. The putting together of this "active" recollection with "contemplative repose" may seem perplexing. The essential point is that it still involves acting, as distinct from "infused contemplation," where there is no acting on our part.
8. Alphonsus, p. 176, citing St. Teresa.
9. Alphonsus, p. 170.
10. John Main, The Inner Christ London: Darton, Longman, and Todd, 1987), p. 203.
11. Main, p. 205.
12. Main, pp. 116, 119, 132.
13. Alphonsus, p. 171.
14. Main, p. 22.
15. Owen Chadwick, John Cassian (Cambridge: Cambridge University Press, 1950), p. 69.
16. Larkin, p. 81.
17. I refer here to the citation from Max Huot de Longchamp, Saint Jean de la Croix: Pour Lire le Docteur Mystique (Paris: Fac-editions, 1991), p. 164, cited by Larkin, p. 87.
18. See Charles Taylor, The Sources of the Self: The Making of the Modern Identity (Cambridge: Harvard University Press, 1989), p. 188.
19. Larkin, p. 78.

The Mantra: Contemplation-Meditation

by Fr. Ernest E. Larkin, OCarm.
(1922-2006)

Father Larkin was the spiritual director and animator for the Cornerstone Center for Christian Meditation in Phoenix from its inauguration in 1998. He conducted classes and workshops on contemplative prayer and led groups of laity and clergy in this contemporary method of prayer popularized by John Main. Several groups throughout the city and in various locations in Arizona were formed as a result of Larkin's "parent" venture. His last book entitled  Contemplative Prayer for Today - Christian Meditation (Medio Media, 2007) was published  posthumously and presented at the first United States national conference of WCCM in  February, 2007.



In a recent article in Review for Religious 64.4 (2005), "From Centering Prayer to Christian Meditation," Ernest E. Larkin, OCarm. writes of his own experience with Christian Meditation.

This paper is a bit of narrative theology, something of my personal journey over the last twenty-five or thirty years trying to practice meditation and contemplation. My account begins in midstream of my religious life, in the mid 1970s, with my introduction to centering prayer. Basically the journey has been from centering and centering prayer to Christian Meditation, the prayer discipline of John Main (+1982).

Three Ways to the Center
First, the point of departure. What do I mean by centering and centering prayer? These terms have become familiar and clearly defined today. It was not always so. Centering and centering prayer meant different things to different people in the 1960s and 1970s. An example is the article by Thomas E. Clarke SJ in the British journal The Way titled “Finding Grace at the Centre.” (1) The title may be familiar, because it named a collection of essays on centering prayer published by the Trappists in 1978 and again by Skylight Paths Publishing in 2002. The whole article was reprinted except for the last two pages, which at the time represented one of the chief contributions of the article.

So I have a quarrel with the editors for deleting the pages and not indicating they did so. Apparently they wanted to highlight the one form of centering prayer they were espousing in the booklet, and so dropped two other prayer forms that Clarke was presenting as ways to the center. In the article Clarke presented a philosophical exposition of centering and then posed the question: How does one make the journey to the center? His answer was threefold. The first way was classical centering prayer, the way of dark faith, which proceeds beyond images and concepts and seeks to rest in the indwelling God. The other two ways to the center used imagination and feelings; they were the prayer of images and fantasy and the practice of the examen of consciousness. All three were ways to the center, ways to dispose the soul for the great gift of contemplation. Together they offered a rich and broadly based prayer life.

Teachers of centering prayer should have applauded the connecting of centering prayer with other forms of active prayer. Centering prayer is contemplative in intent, but active in method, as are all forms of meditation. Centering prayer was not supposed to replace lectio divina, nor to become one's total prayer life. Centering prayer is a spiritual exercise to deepen one's whole spiritual life, animating, for example, the liturgy and one's devotions.

Connecting the three ways put flesh and blood on centering prayer by acknowledging that imagination and human effort can help in the process of centering. Clarke's paper stated a simple and even obvious fact, namely, that the search for contemplation, especially in beginnings, is not an abstract act; it invokes images and thoughts even while it strives to get beyond them. All three ways converge to the center. This was a welcome reminder in the early days of centering prayer.

I remember how the insight thrilled me. I talked about the distinctions with Father John Kane, a Redemptorist, who founded a contemplative house of prayer in Tucson , Arizona . We both agreed that the article was a breakthrough because it made room for the imagination at least in the beginnings of contemplative prayer. The search for contemplation was not restricted to forced abstract search; one did not have to empty the mind. Centering prayer was one way to contemplation and a good way, but it was not the only way. Clarke's article contextualized the search for contemplation and freed it from a one-track pursuit based on theoretical textbook definitions.

Before this time I had a philosophically correct but pastorally deficient understanding of contemplation as imageless prayer. I thought “Ignatian contemplation,” for example, which consists in reliving a gospel story, was a misnomer; the process was meditation, not contemplation. I did not cotton to Morton Kelsey's thesis that the imagination ruled the prayer practice in the church in the first millennium, and that abstract contemplation in the mode of John of the Cross was Johnny-come-lately in the second millennium. Kelsey argued this position in his popular The Other Side of Silence. To my mind, contemplation had no room for images; they belonged to discursive prayer, the way of meditation, which was a lesser species of mental prayer. But here was Tom Clarke connecting the imagination with centering, thereby broadening horizons in contemplative prayer.

The three ways of centering were a significant help to me. Two years earlier, in 1975, I had made a thirty-day Ignatian retreat and came away with the resolution to spend an hour each morning in mental prayer. I was faithful to the hour, but I lacked method. My prayer was amorphous. I read and reflected, I pondered, mused, stirred affections, and made resolutions. I also centered and sat for long periods of silence. But there was no particular order in my pondering. After two years of struggle to be faithful to the hour without a clear methodology, my prayer had became dry and difficult. I “white-knuckled” my prayer, holding on to the bench to fill out the hour. All this may have been a species of the determinada determinacion of Teresa of Avila, but it was probably closer to the “ zelus sine scientia corruit ” of St. Bernard: “Zeal without knowledge destroys.” How long could I hold on? Only the grace of God kept me from giving up on the hour.

My efforts in the hour were the same as my practice in the two daily periods of formal meditation in my Carmelite community over the years. These two periods were shorter, usually a half hour each, and I was able to handle them, though somewhat haphazardly. Because they were amorphous, I subsequently looked on them disparagingly. I thought I had wasted a lot of time in my mental prayer. I do not think that way now. I have come to take a more benign view. I realize with Woody Allen that ninety-five percent of life as well as of prayer is showing up. If we are there, putting in time with the Lord, the Lord will do the rest. We should not exaggerate the role of method.

But method helps. The three ways of Tom Clarke supplied a format for my contemplative prayer. I would do twenty minutes of classical centering prayer, twenty minutes of reflection on the day's readings, and then after Mass twenty minutes of journaling. I did not characterize the imaginative parts of my prayer—the biblical meditation and consciousness examen—as contemplative, but I saw them as part of my pursuit of contemplation. Moreover, the active prayers gave permission for elements of imagination to enter my centering prayer.

At this time I made a study of the prayer of St. Teresa of Avila in her early pre-mystical years to determine how she employed the imagination in her beginning contemplative prayer. (2) She later called this “practice of prayer” active recollection. In the paper I argued that the imagination played a significant role in her practice. Her prayer was her own making, hence active in form; but it was contemplative since her whole effort was to rest in the deep personal realization of the Divine Indwelling. This was her whole prayer. Teresa called it “re-presenting Christ within".

Commentators sometimes incorrectly interpret this phrase to mean the imaginative recall of some mystery in Christ's life, such as of his being scourged at the pillar. The imaginative recall is part of the prayer, but not its heart, since the recall is only the refocusing of the person in moments of wandering. The remembrance of an image from the passion serves the same function as the holy word in centering prayer. The holy word does not detract from the contemplative character of centering prayer any more than the image in active recollection.

I concluded my paper on Teresa by saying that her prayer was a mixture of imageless and imaged centering prayer. Today I agree that the term centering prayer should be reserved to the prayer of imageless dark faith. This primary thrust, however, leaves room for some imagination in the practice of this prayer.

Teresa's active recollection, which can rightly be called centering prayer, was both apophatic, that is, beyond imagining and thinking, and kataphatic, that is, with a role for the imagination. These insights into Teresa's prayer confirmed Clarke's suggestion and allowed me to accept a minor but real role for the imagination in my own practice and theorizing about contemplative prayer.

As late as the year 2000, I was still experimenting with a role for the imagination in my contemplative prayer. I was on another long retreat at the Camaldolese monastery at Big Sur in California . For five weeks I practiced Christian Meditation several times each day. I described three different experiences of my contemplative prayer in an article in Review for Religious in 2001. (3) Two of the patterns I reported engaged the imagination to a small extent. These points about the imagination and contemplation are not irrelevant; they continue to occupy the attention of writers. (4)

The Move to Christian Meditation
The centering and centering prayer so far described were the focus of my efforts at daily mental prayer for some fifteen years. I did not, however, practice it twice daily as was specified by Contemplative Outreach under the leadership of Thomas Keating. The two periods of twenty to thirty minutes, morning and evening, are essential for the discipline of centering prayer. These periods are catalysts for one's prayer life. They are like workouts in a physical-health regimen, and their role is to bring one's life to a deeper level in one's spirit. The outcome is the goal of contemplation in Carmelite terminology.

In the mid 1990s I switched my prayer practice to Christian Meditation, a similar but different form of centering developed by John Main, an Irish Benedictine from England . I did so mainly because I was not satisfied with my practice of classical centering prayer. Christian Meditation is promoted by the World Community for Christian Meditation, headed by Laurence Freeman osb . The major difference between centering prayer and Christian Meditation is the holy word versus the mantra. “Holy word” and “mantra” are not synonyms. Their difference specifies the two forms of contemplative prayer.

Christian Meditation repeats the mantra, usually the biblical prayer “ma-ra-na-tha,” which means “Come, Lord,” from the beginning to the end of the prayer. The holy word, on the other hand, is not repeated continuously, but only as needed to renew the consent to the Divine Presence. The holy word expresses the will of the person to rest quietly, silently, in the Lord. The mantra, on the other hand, carries the prayer. John Main does not tire of saying that the mantra is the prayer. It creates the silence that is emptiness and openness before God, the silence that invites the Divine Presence. The mantra nurtures the beatitude “Blessed are the pure of heart, for they shall see God” (Mt 5:8). Purity of heart and contemplation are the two hinges of the door of the mantra. The mantra is not magic, but a simple device to shut down ordinary rational activity in favor of silence.

Since I switched my daily practice to Christian Meditation ten years ago, I have been faithful to the two times each day. My personal preference for Christian Meditation is not a condemnation of centering prayer; the same fruits and benefits are available in both forms. The choice of one or other of the two disciplines is a personal matter. I feel that centering prayer has a closer affinity with Teresa of Avila than with John of the Cross and that Christian Meditation has a closer affinity with John than with Teresa. I base these opinions on the similarity between active recollection and centering prayer, and a similarity of absolutes between the nada and the todo in John and the call to kenosis or self-emptying in Christian Meditation. In the final analysis the two approaches are more alike than different. For this reason I have studied them together and emphasized what is common to them. I have published several articles on the two forms, which I hope to gather into a book. The leaders in the two movements work closely together and see their ministries as parallel. One example of this close collaboration is a prayer center in Phoenix called the Cornerstone. It is sponsored by both movements, which share the same space in a former convent in the Carmelite parish of St. Agnes. The Cornerstone offers programs that are sometimes common to both groups and sometimes specific to one of them. It is lay organized and lay directed.

The Genius of Christian Meditation
I have come to see Christian Meditation as a companion piece, a “how to” addition to the teaching of St. John of the Cross on the passage from meditation to contemplation. This area is one of his specialties. He defines in precise terms both meditation and contemplation and why the transition from one state to the other can be difficult if not traumatic. Meditation for him is a rational activity, the work of the imagination and the discursive reason; it is active and self-directed. Contemplation is passive and receptive of the gift of the love and presence of God. The transition from one state to the other can be disturbing. Beginning contemplation may look like a step backward, even total loss. The old way of meditation is no longer appealing or even possible, and the new way of contemplation is not self-evident. The experience is the passive dark night of the senses. It is a great grace, but easily mistaken and open to misunderstanding. John gives his famous three signs to authenticate the state as well as detailed instruction on the conduct to be followed.

In discursive meditation one deals with concrete individual acts, striving to remove the bad ones and to promote good ones. So meditation is analyzing, evaluating, making choices and resolutions. The soul is like a windowpane, St. John says, and the work of meditation is to remove the smudges of bad habits and replace them with acts and habits that are bright with the light of Christ. The light of Christ is faith. The window pane is lighted up by faith-motivated activity. Over time the window becomes clear and the soul purified in the matter of concrete choices. The light of faith shines through with fullness, simplicity, and wholeness. This is the light of contemplation.

The light is always there, John of the Cross says. It is part of the state of grace. The perception of the light, however, is dependent on being rid of deliberate sinful habits. John writes as follows:
“This light is never lacking to the soul, but, because of creature forms and veils that weigh on it and cover it, the light is never infused. If individuals would eliminate these impediments and veils and live in pure nakedness and poverty of spirit, as we will explain later, their soul in its simplicity and purity would be immediately transformed into simple and pure Wisdom, the Son of God.” ( Ascent 2.15.4)

Thus these graces, when received, are “infused light and love,” that is, infused contemplation. The way of contemplation is self-awareness of this new state of being. One simply opens one's eyes and sees and basks in the love and presence of God.

At first there will be a going back and forth between meditation and contemplation. John of the Cross gives detailed advice on how to recognize the times for the one or the other, that is, when to continue to meditate and when to rest in the contemplative light and love. His teaching is renowned for its clarity and effectiveness for spiritual direction and retains its place in the life of every budding contemplative.

But it is a complicated teaching. Along comes John Main who sees meditation and contemplation in continuity with each other and as one process. The prayer or discipline of Christian Meditation is one dynamic that begins with the mantra and stays with it through multiple experiences of God's love. Contemplation is the awareness of Abba's love for me, who am bonded with the Son in the love of the Holy Spirit. The contemplative grows in the appreciation of this love and gets ever more deeply in touch with the knowledge and love that the Trinity showers on the world. There is communio , koinonia , participation in the reality of God and his creation. This communion is unitive knowledge, of subject and subject inhering in each other. It is not dualistic knowledge, from the outside, leaving subject and object apart from one another. It is not any particular psychological experience. There is at-oneness, a “common union” or communion, in which the Trinity and the human being enter into what Teresa of Avila called union, namely, “two things becoming one.”

Communion is the ontological reality; contemplation adds awareness and attention. Not every experience of Christian Meditation is infused contemplation such as John of the Cross has in mind. But every experience is communion and eventually will bring the fullness of contemplation.

The commitment to Christian Meditation is a commitment to a way of life. The way is always the same; it is the way of the mantra from beginning to end. The goal of the prayer is without limits. One stops saying the mantra only when one is reduced to silence. These are moments of special grace that John of the Cross calls “oblivion” (Living Flame 3.35). One resumes saying the mantra as soon as the silence is recognized, because that is the sign that the special mystical grace has passed.

John Main's program is one of utter simplicity. He does not stress, though he may acknowledge in theory, the abstract differences between meditation and contemplation or the different degrees of contemplation. But he treats them as one spiritual practice and says explicitly that meditation, meditative prayer, contemplation, and contemplative prayer are all synonyms. No need to be concerned about essences, he seems to say; the important thing is to grow in purity of heart and receptivity to divine grace. The journey is the same in both John of the Cross and John Main , but it is described from different viewpoints. The older John presents objective theology in the manner of the scholastics; the younger John has made the turn to the subject, and his exposition is experiential and practical.

Laurence Freeman remarks that John Main's purpose was to start people on the journey and let experience of the prayer teach the rest. The one task proposed is the mantra. The mantra does not deal with obstacles one by one or even supply building blocks for a spiritual edifice. It silences the mind, emptying it of its contents. The silence makes room for the Spirit to take over. “Be,” says John Main,” and you are in the Spirit.” (5)

The Spirit is already there with Father and Son in the Divine Indwelling. If the soul is silent and receptive, the Spirit will pray there beyond images and thoughts, in sighs too deep for words (Rm 8:26). The Spirit will do this because the soul is open and ready and God wants that mutual indwelling even more than the soul does who is sincerely seeking God. John Main's simple method frees the person so that the presence of the Trinity can come alive and be actualized. When there is space and freedom, the meditator is caught up in the prayer of Jesus. That prayer is the one and only prayer in the world since the Incarnation, because it is the love between Father and Son and envelops all of creation. Faithful meditators are woven into that salvific love.
The journey with the Son to the Father will traverse the stages of Teresa of Avila and John of the Cross. Christian Meditation will be the vehicle, the discipline to get one going and to help one stay on the path. These are astounding claims for Christian Meditation. Their justification is the beatitude “Blessed are the pure of heart, for they shall see God” (Mt 5:8). The silence of the mantra produces the purity of heart, and the reward of purity of heart is the love of God, of people, and of the world found in the gift of contemplation.

How does silence accomplish this twofold task? By allowing one to escape from the false self by placing one beyond the toils of ego and the world it creates, by freeing one from the imprisonment of false desires. This healing produces purity of heart. The new freedom allows one to go deeper into the spirit, the domain of the Trinity. The reality of this state is primary and comes before awareness and appreciation. The reality is called communio or participation in the life of God; the awareness is contemplation. The Spirit will give us contemplation when we are ready.

Contemplation is thus the outcome of faithful practice of the mantra. Contemplation is the life of God received, the backdrop and engine of one's whole spiritual life. It is the life that animates one's community relationships, one's ministry, and one's prayer. The short definition is the realization of God's love for us, “the love of God poured forth in our hearts by the Holy Spirit, who is given us” (Rm 5:5). Contemplation is the outcome of a faithful life. It means claiming what was there from the beginning. It is the Abba experience of Jesus. In his human life Jesus was filled with the Father's presence and love. Certain events like the baptism or the transfiguration were climactic experiences of that love, but Jesus abided in that love always. He looked out upon the world bathed in the Father's love. He was the “beloved Son,” and in him the reign of God was established on the earth. That reign is the kingdom of God 's presence and love. It is the resurrection experience. It fills the world with the grandeur of God.

Christian Meditation promises this contemplation. Each practice will not necessarily bring forth a recognizable, reflexive experience of that love. But every exercise will put one a little more in touch with it and will be an experience of communion, of koinonia, of participation in that love. Transformation is taking place, slowly, incrementally, and the Christian is being formed in the Wisdom of God, the Son of God, in whom we live and move and have our being. Christian Meditation can indeed be one practical response of meditation and contemplation in our troubled times.

Notes
1- Way 17 (1977): 12-22.
2- “Teresa of Avila and Centering Prayer,” in Carmelite Studies 3 (Washington, D.C.: ICS Publications, 1984), pp. 203-209.
3- “An Experience of Christian Meditation,” Review for Religious 60 (2001): 419-431.
4- See, for example, Brian V. Johnstone cssr , “Keeping a Balance: Contemplation and Christian Meditation,” Review for Religious 63 (2004): 118-133.
5- John Main: Essential Writings , ed. Laurence Freeman (Maryknoll: Orbis Books, 2002), p. 105.

Reflection Questions

1- In the light of Father Larkin's prayer journey, how would I describe some major moments in my own prayer growth?
2- “The commitment to Christian Meditation is a commitment to a way of life.”
3- What meaning do I give to this statement?
4- Let Larkin's story elicit a group's sharing about the joys and difficulties of praying.
5- Have we had a philosophically correct but pastorally deficient understanding of contemplation as imageless prayer?
6- How would we explain the major difference between centering prayer and Christian meditation as the holy word versus the mantra?